Supplements

Targeted Supplement Support

At Ludlow Longevity, supplements are used as part of a broader, physician-guided plan to support energy, recovery, and long-term health.

Recommendations are personalized based on your labs, goals, and overall program. We prioritize nutrition, exercise, hormoneal health, and sleep first, and use high-quality, third-party tested supplements when appropriate.

You can access recommended supplements directly through our trusted platform via Fullscript.  

What are the benefits of dietary supplements?

The benefits you can expect when taking dietary supplements include:

• More energy
• Easier weight management
• Muscle maintenance
• Faster recovery
• Stronger immune system
• Mood improvements
• Younger appearance
• Healthier hair, skin, and nails
• Leaner body mass
• Enhanced cognition
• Better sleep
• Faster metabolism

Supplements may also help reduce your risk of developing illnesses or chronic diseases.

What are examples of supplements?

Examples of supplements Dr. Ludlow may recommend include:

• Vitamin and mineral supplements
• Protein supplements
• Omega-3 fatty acids
• NAD+
• Fiber
• Creatine
• Probiotics
• Herbal supplements
• Collagen

Dr. Ludlow tailors a supplement regimen based on your specific needs, lifestyle, and goals.